Empathy and Children

Within this post is an excellent article by Miki Dedijer. Mindfulness with children expresses many faces. As reflected in the image, dad agrees to be Little Red Riding Hood because his daughter wants to be the wolf. What parent’s will do for their kids! Another is the controlled expressions necessary when the process of listening to a child’s needs includes messiness, such as painting, cooking, pouring, glue, […]

child

Harvard Neuroscience On Meditation

The Global Cosmetic/Beauty Industry’s revenue is set to reach $265 billion in 2017. According to CMS our National Healthcare Expenditure (NHE) is projected to hit $3.207 trillion this year. The U.S. Population is currently hovering at around 320 million, so 2015 looks to be the first year healthcare spending reached $10,000 per person. We are quite a silly species spending phenomenal amounts of money on health, […]

Within IMG-20151231-WA0004

The Importance of Gratitude

  As we pause this day, dedicated to counting our blessings and sitting in gratitude, don’t forget you.   You will think of others, care for others, be thankful for others, and focus on others; include yourself on this list.   Take the time to give thanks for your life, for who you are, for your gifts, for how you give and receive love and especially […]

Gratitude 12313686_10153305981181325_2301622525367910217_n